well l can bench 120 with no help, l do the wires with 60 the first set 70 the second, and 80 the third set on both sides with 15 reps in it, every week l put alittle more weight on it,

i can bench 110 on decline bench pressing like 12-15 sets,

and incline bench pressing l can bench 110,im tired of my boy boobs not looking like the power l have im 15, 5'9 wieght 175, for arms l can lift with them 150 pounds, abs are strong, l can do alot of reps and even ad a bit more weight, they also tell me at the gym that for the abs to do a like a trick for it can burn and it works, but l still got that damn baby fat!!!

its a pain!! l wana were thous tight t is alredy! ughrrr, and on top of that l got my hips alittle big like wtf man! im a dude!, and l got alot of power,

bin working out almost a year now
sorry T-T...

Instead of benching 120lbs with no help, get yourself a spotter & add more weight. All you're doing right now is going into the gym & doing the same stuff. You need to push yourself or u r not going to see any serious results.

Working with a bench & cables (they're cables, not ''wires'') r great, but change it up by using dumbbells for pec flyes & incline pec flyes, as well as doing a ton of push-ups. You can try doing 20 push-ups in between each set on ur chest days.

Like in ur other question, u r bragging about how strong u are. The reason that u have boy boobs & ''not looking like the power l have'' is because u do not really have all that much power. l am sorry to break it to you, son, but that is the case. You need to stop doing little bits here & there, showing up to the gym & doing the same reps with the same weight, u need to get serious & push yourself. Lift big or go home.

What kind of cardio r u doing, & what does ur diet look like?